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What’s Yoga, exactly? Is it merely an prepare sort? Is it a religion, a philosophy, an ideology? Or is it one factor else completely? The phrase “Yoga” truly means “union”.
Introduction :Yoga is principally a religious self-discipline based totally on an particularly delicate science, which focuses on bringing harmony between ideas and physique. It is an paintings and scince of healthful dwelling. The phrase ‘Yoga’ is derived from the Sanskrit root ‘Yuj’, which means ‘to hitch’ or ‘to yoke’ or ‘to unite’.
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What’s yoga? Postures, Kinds of yoga, Benefits and additional …
The union of ideas, physique and soul, the look for Samadhi, discovering happiness.

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